Johan Denekamp 500m SkiErg
500m
Meters
1:56.8
Time
1:56.8
Pace
30
Calories
146
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 58 |
| Stroke Count | 112 |
| Drag Factor | 97 |
April 10, 2021 15:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 58 | 146 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 61 | 151 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 59 | 150 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 57 | 149 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 57 | 143 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 55 | 139 |
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Workout Graph
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