Johan Denekamp 500m SkiErg
500
Meters
1:57.5
Time
1:57.5
Pace
30
Calories
130
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 53 |
| Stroke Count | 104 |
| Drag Factor | 98 |
April 12, 2021 12:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:57.5 | 500 | 1:57.5 | 216 | 919 | 30 | 53 | 130 |
| 0:23.6 | 100 | 1:58.0 | 213 | 915 | 6 | 56 | 119 |
| 0:23.1 | 200 | 1:55.5 | 227 | 935 | 6 | 55 | 121 |
| 0:23.5 | 300 | 1:57.5 | 216 | 919 | 6 | 51 | 130 |
| 0:23.6 | 400 | 1:58.0 | 213 | 915 | 6 | 53 | 138 |
| 0:23.7 | 500 | 1:58.5 | 210 | 911 | 6 | 51 | 142 |
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Workout Graph
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