Johan Denekamp 500m SkiErg
500
Meters
1:47.2
Time
1:47.2
Pace
35
Calories
147
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 62 |
| Stroke Count | 111 |
| Drag Factor | 90 |
May 09, 2021 16:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:47.2 | 500 | 1:47.2 | 284 | 1175 | 35 | 62 | 147 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1205 | 7 | 69 | 133 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1188 | 7 | 65 | 134 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1172 | 7 | 59 | 152 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1155 | 7 | 61 | 157 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1155 | 7 | 58 | 161 |
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Workout Graph
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