Johan Denekamp 4:00 row
1,164m
Meters
4:00.0
Time
1:43.0
Pace
91
Calories
119
Heart Rate
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 34 |
| Stroke Count | 135 |
| Drag Factor | 141 |
May 09, 2021 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,164m | 1:43.0 | 319 | 1399 | 34 | 119 |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 36 | 97 |
| 2:00.0 | 292m | 1:42.7 | 323 | 1410 | 34 | 106 |
| 3:00.0 | 287m | 1:44.5 | 306 | 1354 | 33 | 136 |
| 4:00.0 | 288m | 1:44.1 | 310 | 1365 | 32 | 139 |
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Workout Graph
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