Johan Denekamp 500m SkiErg
500
Meters
1:56.6
Time
1:56.6
Pace
31
Calories
128
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 52 |
| Stroke Count | 101 |
| Drag Factor | 92 |
May 17, 2021 18:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:56.6 | 500 | 1:56.6 | 221 | 957 | 31 | 52 | 128 |
| 0:23.9 | 100 | 1:59.5 | 205 | 903 | 6 | 53 | 121 |
| 0:23.2 | 200 | 1:56.0 | 224 | 931 | 6 | 57 | 126 |
| 0:23.6 | 300 | 1:58.0 | 213 | 915 | 6 | 53 | 130 |
| 0:23.3 | 400 | 1:56.5 | 221 | 927 | 6 | 49 | 129 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1110 | 7 | 48 | 136 |
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Workout Graph
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