Johan Denekamp 5000m row
5,000
Meters
18:42.2
Time
1:52.2
Pace
356
Calories
152
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 30 |
| Stroke Count | 568 |
| Drag Factor | 142 |
May 26, 2021 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:42.2 | 5,000 | 1:52.2 | 248 | 1142 | 356 | 30 | 152 |
| 3:44.1 | 1,000 | 1:52.0 | 249 | 1140 | 71 | 30 | 144 |
| 3:45.9 | 2,000 | 1:52.9 | 243 | 1131 | 71 | 30 | 145 |
| 3:45.9 | 3,000 | 1:52.9 | 243 | 1131 | 71 | 30 | 157 |
| 3:44.3 | 4,000 | 1:52.1 | 248 | 1139 | 71 | 31 | 155 |
| 3:42.1 | 5,000 | 1:51.0 | 256 | 1167 | 72 | 31 | 160 |
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Workout Graph
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