Johan Denekamp 5000m SkiErg
5,000
Meters
20:54.0
Time
2:05.4
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 52 |
| Stroke Count | 1087 |
| Drag Factor | 92 |
May 29, 2021 10:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:54.0 | 5,000 | 2:05.4 | 177 | 910 | 315 | 52 |
| 4:04.0 | 1,000 | 2:02.0 | 193 | 963 | 65 | 52 |
| 4:10.3 | 2,000 | 2:05.1 | 179 | 914 | 63 | 51 |
| 4:13.7 | 3,000 | 2:06.8 | 171 | 890 | 62 | 52 |
| 4:13.9 | 4,000 | 2:06.9 | 171 | 888 | 62 | 53 |
| 4:12.1 | 5,000 | 2:06.0 | 175 | 901 | 63 | 52 |
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Workout Graph
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