Johan Denekamp 5000m SkiErg

5,000m

Meters

20:54.0

Time

2:05.4

Pace

315

Calories

Average Watts177
Calories Per Hour910
Stroke Rate52
Stroke Count1087
Drag Factor92

May 29, 2021 10:36:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:54.0 5,000m 2:05.4 177 910 52
4:04.0 1,000m 2:02.0 193 963 52
4:10.3 2,000m 2:05.1 179 914 51
4:13.7 3,000m 2:06.8 171 890 52
4:13.9 4,000m 2:06.9 171 888 53
4:12.1 5,000m 2:06.0 175 901 52

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Workout Graph

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