Johan Denekamp 5000m row
5,000m
Meters
18:27.8
Time
1:50.7
Pace
362
Calories
158
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 31 |
| Stroke Count | 568 |
| Drag Factor | 142 |
June 03, 2021 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:27.8 | 5,000m | 1:50.7 | 257 | 1186 | 31 | 158 |
| 3:37.3 | 1,000m | 1:48.6 | 273 | 1239 | 31 | 148 |
| 3:40.5 | 2,000m | 1:50.2 | 261 | 1198 | 30 | 158 |
| 3:42.6 | 3,000m | 1:51.3 | 254 | 1173 | 31 | 160 |
| 3:44.3 | 4,000m | 1:52.1 | 248 | 1153 | 31 | 163 |
| 3:43.1 | 5,000m | 1:51.5 | 252 | 1167 | 31 | 162 |
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Workout Graph
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