Johan Denekamp 500m SkiErg
500m
Meters
1:58.0
Time
1:58.0
Pace
30
Calories
Average Watts | 213 |
---|---|
Calories Per Hour | 1033 |
Stroke Rate | 55 |
Stroke Count | 108 |
Drag Factor | 92 |
June 11, 2021 17:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:58.0 | 500m | 1:58.0 | 213 | 1033 | 55 |
0:24.2 | 100m | 2:01.0 | 198 | 979 | 57 |
0:23.2 | 200m | 1:56.0 | 224 | 1071 | 57 |
0:23.4 | 300m | 1:57.0 | 219 | 1052 | 56 |
0:23.7 | 400m | 1:58.5 | 210 | 1023 | 53 |
0:23.5 | 500m | 1:57.5 | 216 | 1042 | 51 |
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