Johan Denekamp 10000m BikeErg
10,000m
Meters
18:53.5
Time
1:53.3
Pace
353
Calories
147
Heart Rate
Average Watts | 240 |
---|---|
Calories Per Hour | 1127 |
RPM | 83 |
Revolution Count | 1559 |
Power/kg | 2.45 |
Drag Factor | 90 |
June 15, 2021 17:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
18:53.5 | 10,000m | 1:53.3 | 240 | 1127 | 83 | 147 |
3:48.0 | 2,000m | 1:54.0 | 236 | 1113 | 82 | 141 |
3:46.0 | 4,000m | 1:53.0 | 243 | 1134 | 83 | 147 |
3:46.5 | 6,000m | 1:53.2 | 241 | 1129 | 83 | 151 |
3:47.6 | 8,000m | 1:53.8 | 237 | 1117 | 82 | 151 |
3:45.4 | 10,000m | 1:52.7 | 245 | 1141 | 83 | 149 |
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Workout Graph
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