Johan Denekamp 1x1000m/1:00r row
1,000m
Meters
3:37.9
Time
1:48.9
Pace
74
Calories
154
Heart Rate
Rest Distance | 16m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 1,016m |
Overall Time | 4:37.9 |
Average Watts | 271 |
---|---|
Calories Per Hour | 1231 |
Stroke Rate | 31 |
Stroke Count | 114 |
Drag Factor | 141 |
June 17, 2021 11:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:37.9 | 1,000m | 1:48.9 | 271 | 1231 | 31 | 154 |
3:37.9 | 1,000m | 1:48.9 | 271 | 1231 | 31 | 154 |
r16m |
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Workout Graph
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