Johan Denekamp 1x1000m/1:00r row
1,000m
Meters
3:36.0
Time
1:48.0
Pace
75
Calories
152
Heart Rate
Rest Distance | 18m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 1,018m |
Overall Time | 4:36.0 |
Average Watts | 278 |
---|---|
Calories Per Hour | 1256 |
Stroke Rate | 31 |
Stroke Count | 111 |
Drag Factor | 138 |
June 17, 2021 11:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:36.0 | 1,000m | 1:48.0 | 278 | 1256 | 31 | 152 |
3:36.0 | 1,000m | 1:48.0 | 278 | 1256 | 31 | 152 |
r18m |
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Workout Graph
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