Johan Denekamp 500m SkiErg
500
Meters
1:57.8
Time
1:57.8
Pace
30
Calories
108
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 56 |
| Stroke Count | 110 |
| Drag Factor | 92 |
June 24, 2021 17:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 56 | 108 |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 60 | 109 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 57 | 106 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 57 | 107 |
| 0:23.4 | 400 | 1:57.0 | 219 | 1052 | 54 | 108 |
| 0:23.5 | 500 | 1:57.5 | 216 | 1042 | 54 | 111 |
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Workout Graph
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