Johan Denekamp 500m SkiErg
500m
Meters
1:58.7
Time
1:58.7
Pace
30
Calories
108
Heart Rate
Average Watts | 209 |
---|---|
Calories Per Hour | 1020 |
Stroke Rate | 55 |
Stroke Count | 109 |
Drag Factor | 93 |
June 24, 2021 17:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:58.7 | 500m | 1:58.7 | 209 | 1020 | 55 | 108 |
0:24.1 | 100m | 2:00.5 | 200 | 988 | 57 | 99 |
0:23.4 | 200m | 1:57.0 | 219 | 1052 | 56 | 100 |
0:23.6 | 300m | 1:58.0 | 213 | 1033 | 56 | 100 |
0:23.8 | 400m | 1:59.0 | 208 | 1014 | 53 | 121 |
0:23.9 | 500m | 1:59.5 | 205 | 1005 | 53 | 122 |
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Workout Graph
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