Johan Denekamp 4:00 SkiErg
1,081
Meters
4:00.0
Time
1:51.0
Pace
77
Calories
150
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 57 |
| Stroke Count | 227 |
| Drag Factor | 90 |
June 28, 2021 15:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,081 | 1:51.0 | 256 | 1180 | 57 | 150 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 62 | 133 |
| 2:00.0 | 270 | 1:51.1 | 255 | 1178 | 57 | 149 |
| 3:00.0 | 268 | 1:51.9 | 250 | 1158 | 55 | 158 |
| 4:00.0 | 270 | 1:51.1 | 255 | 1178 | 53 | 162 |
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Workout Graph
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