Johan Denekamp 1000m row
1,000
Meters
3:47.9
Time
1:53.9
Pace
68
Calories
119
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 31 |
| Stroke Count | 119 |
| Drag Factor | 140 |
July 07, 2021 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:47.9 | 1,000 | 1:53.9 | 237 | 1114 | 68 | 31 | 119 |
| 0:46.2 | 200 | 1:55.5 | 227 | 1081 | 13 | 31 | 95 |
| 0:46.0 | 400 | 1:55.0 | 230 | 1092 | 13 | 31 | 115 |
| 0:45.3 | 600 | 1:53.2 | 241 | 1129 | 14 | 32 | 124 |
| 0:45.1 | 800 | 1:52.7 | 244 | 1140 | 14 | 32 | 129 |
| 0:45.3 | 1,000 | 1:53.2 | 241 | 1129 | 14 | 30 | 134 |
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Workout Graph
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