Johan Denekamp 500m SkiErg
500m
Meters
1:57.9
Time
1:57.9
Pace
30
Calories
96
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 50 |
| Stroke Count | 99 |
| Drag Factor | 91 |
July 18, 2021 10:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 50 | 96 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 52 | 101 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 52 | 99 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 48 | 94 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 51 | 94 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 48 | 94 |
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Workout Graph
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