Johan Denekamp 500m SkiErg
500
Meters
1:59.4
Time
1:59.4
Pace
30
Calories
113
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 52 |
| Stroke Count | 101 |
| Drag Factor | 91 |
July 18, 2021 10:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:59.4 | 500 | 1:59.4 | 206 | 904 | 30 | 52 | 113 |
| 0:24.4 | 100 | 2:02.0 | 193 | 885 | 6 | 52 | 121 |
| 0:23.6 | 200 | 1:58.0 | 213 | 915 | 6 | 51 | 117 |
| 0:24.0 | 300 | 2:00.0 | 203 | 900 | 6 | 53 | 112 |
| 0:23.7 | 400 | 1:58.5 | 210 | 911 | 6 | 51 | 109 |
| 0:23.8 | 500 | 1:59.0 | 208 | 907 | 6 | 51 | 109 |
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Workout Graph
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