Johan Denekamp 5000m BikeErg
5,000m
Meters
9:44.9
Time
1:56.9
Pace
168
Calories
49
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| RPM | 79 |
| Revolution Count | 770 |
| Power/kg | 2.23 |
| Drag Factor | 93 |
July 30, 2021 11:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:44.9 | 5,000m | 1:56.9 | 219 | 1052 | 79 | 49 |
| 2:02.1 | 1,000m | 2:02.1 | 192 | 961 | 76 | 104 |
| 1:58.4 | 2,000m | 1:58.4 | 211 | 1025 | 78 | 85 |
| 1:56.0 | 3,000m | 1:56.0 | 224 | 1071 | 80 | 59 |
| 1:55.7 | 4,000m | 1:55.7 | 226 | 1077 | 80 | |
| 1:52.6 | 5,000m | 1:52.6 | 245 | 1143 | 82 |
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Workout Graph
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