Johan Denekamp 500m row
500m
Meters
1:31.2
Time
1:31.2
Pace
45
Calories
98
Heart Rate
| Average Watts | 461 |
|---|---|
| Calories Per Hour | 1887 |
| Stroke Rate | 42 |
| Stroke Count | 64 |
| Drag Factor | 140 |
August 04, 2021 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.2 | 500m | 1:31.2 | 461 | 1887 | 42 | 98 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 46 | 93 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 43 | 98 |
| 0:18.1 | 300m | 1:30.5 | 472 | 1925 | 40 | 98 |
| 0:18.3 | 400m | 1:31.5 | 457 | 1872 | 39 | 101 |
| 0:18.4 | 500m | 1:32.0 | 449 | 1846 | 42 | 101 |
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Workout Graph
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