Johan Denekamp 6x2:00/2:00r row
3,499m
Meters
12:00.0
Time
1:42.8
Pace
278
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,598m |
| Overall Time | 24:00.0 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 35 |
| Stroke Count | 417 |
| Drag Factor | 140 |
August 15, 2021 12:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,499m | 1:42.8 | 321 | 1405 | 35 | |
| 2:00.0 | 586m | 1:42.3 | 326 | 1422 | 34 | |
| 2:00.0 | 581m | 1:43.2 | 318 | 1393 | 33 | |
| 2:00.0 | 582m | 1:43.0 | 319 | 1399 | 34 | |
| 2:00.0 | 582m | 1:43.0 | 319 | 1399 | 34 | |
| 2:00.0 | 583m | 1:42.9 | 321 | 1405 | 36 | |
| 2:00.0 | 585m | 1:42.5 | 324 | 1416 | 36 | |
| r99m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.