Johan Denekamp 6x2:00/2:00r row
3,517m
Meters
12:00.0
Time
1:42.3
Pace
281
Calories
118
Heart Rate
| Rest Distance | 109m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,626m |
| Overall Time | 24:00.0 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1423 |
| Stroke Rate | 37 |
| Stroke Count | 445 |
| Drag Factor | 139 |
August 19, 2021 11:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,517m | 1:42.3 | 326 | 1423 | 37 | 118 |
| 2:00.0 | 595m | 1:40.8 | 341 | 1474 | 36 | 111 |
| 2:00.0 | 593m | 1:41.1 | 338 | 1462 | 36 | 110 |
| 2:00.0 | 591m | 1:41.5 | 334 | 1451 | 37 | 119 |
| 2:00.0 | 582m | 1:43.0 | 319 | 1399 | 37 | 116 |
| 2:00.0 | 577m | 1:43.9 | 311 | 1371 | 37 | 121 |
| 2:00.0 | 578m | 1:43.8 | 313 | 1376 | 39 | 128 |
| r109m |
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Workout Graph
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