Johan Denekamp 3x1:00/1:00r SkiErg
827m
Meters
3:00.0
Time
1:48.8
Pace
60
Calories
144
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 884m |
| Overall Time | 6:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 57 |
| Stroke Count | 173 |
| Drag Factor | 92 |
August 20, 2021 12:02:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 827m | 1:48.8 | 272 | 1234 | 57 | 144 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 58 | 134 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 56 | 145 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 58 | 152 |
| r57m |
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Workout Graph
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