Johan Denekamp 3x2:00/2:00r row
1,787m
Meters
6:00.0
Time
1:40.7
Pace
146
Calories
152
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,844m |
| Overall Time | 12:00.0 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1478 |
| Stroke Rate | 38 |
| Stroke Count | 232 |
| Drag Factor | 163 |
August 20, 2021 11:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,787m | 1:40.7 | 342 | 1478 | 38 | 152 |
| 2:00.0 | 601m | 1:39.8 | 352 | 1510 | 38 | 146 |
| 2:00.0 | 599m | 1:40.1 | 348 | 1498 | 39 | 154 |
| 2:00.0 | 587m | 1:42.2 | 328 | 1427 | 38 | 155 |
| r57m |
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Workout Graph
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