Johan Denekamp 3x1:00/2:00r row
942m
Meters
3:00.0
Time
1:35.5
Pace
83
Calories
145
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,001m |
| Overall Time | 9:00.0 |
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1681 |
| Stroke Rate | 41 |
| Stroke Count | 126 |
| Drag Factor | 140 |
August 21, 2021 15:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 942m | 1:35.5 | 401 | 1681 | 41 | 145 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 38 | 136 |
| 1:00.0 | 338m | 1:28.7 | 501 | 2022 | 47 | 153 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 38 | 145 |
| r59m |
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Workout Graph
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