Johan Denekamp 4:00 row
1,180m
Meters
4:00.0
Time
1:41.6
Pace
94
Calories
148
Heart Rate
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 37 |
| Stroke Count | 146 |
| Drag Factor | 141 |
August 22, 2021 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,180m | 1:41.6 | 333 | 1445 | 37 | 148 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 40 | 138 |
| 2:00.0 | 293m | 1:42.3 | 326 | 1422 | 36 | 148 |
| 3:00.0 | 289m | 1:43.8 | 313 | 1376 | 35 | 153 |
| 4:00.0 | 297m | 1:41.0 | 340 | 1468 | 35 | 155 |
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Workout Graph
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