Johan Denekamp 500m row
500
Meters
1:48.0
Time
1:48.0
Pace
34
Calories
112
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 33 |
| Stroke Count | 59 |
| Drag Factor | 149 |
August 29, 2021 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:48.0 | 500 | 1:48.0 | 278 | 1133 | 34 | 33 | 112 |
| 0:23.0 | 100 | 1:55.0 | 230 | 939 | 6 | 34 | 92 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1166 | 7 | 33 | 104 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1166 | 7 | 31 | 115 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1188 | 7 | 34 | 123 |
| 0:20.6 | 500 | 1:43.0 | 320 | 1223 | 7 | 32 | 129 |
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Workout Graph
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