Johan Denekamp 500m SkiErg
500m
Meters
1:58.9
Time
1:58.9
Pace
30
Calories
133
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 57 |
| Stroke Count | 113 |
| Drag Factor | 92 |
September 05, 2021 12:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 57 | 133 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 58 | 112 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 61 | 127 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 56 | 137 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 56 | 143 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 54 | 148 |
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Workout Graph
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