Johan Denekamp 4:00 SkiErg
1,094m
Meters
4:00.0
Time
1:49.6
Pace
78
Calories
148
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 58 |
| Stroke Count | 233 |
| Drag Factor | 91 |
September 05, 2021 12:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,094m | 1:49.6 | 265 | 1212 | 58 | 148 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 62 | 134 |
| 2:00.0 | 272m | 1:50.2 | 261 | 1197 | 59 | 147 |
| 3:00.0 | 270m | 1:51.1 | 255 | 1178 | 57 | 155 |
| 4:00.0 | 276m | 1:48.6 | 273 | 1237 | 55 | 157 |
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Workout Graph
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