Johan Denekamp 1000m row
1,000
Meters
3:33.9
Time
1:46.9
Pace
75
Calories
144
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 33 |
| Stroke Count | 118 |
| Drag Factor | 142 |
September 10, 2021 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:33.9 | 1,000 | 1:46.9 | 286 | 1284 | 75 | 33 | 144 |
| 0:42.8 | 200 | 1:47.0 | 286 | 1283 | 15 | 35 | 124 |
| 0:42.6 | 400 | 1:46.5 | 290 | 1297 | 15 | 32 | 140 |
| 0:42.9 | 600 | 1:47.2 | 284 | 1276 | 15 | 34 | 148 |
| 0:42.7 | 800 | 1:46.7 | 288 | 1290 | 15 | 32 | 153 |
| 0:42.9 | 1,000 | 1:47.2 | 284 | 1276 | 15 | 32 | 155 |
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Workout Graph
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