Johan Denekamp 500m row
500m
Meters
1:39.8
Time
1:39.8
Pace
40
Calories
140
Heart Rate
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 39 |
| Stroke Count | 64 |
| Drag Factor | 144 |
September 11, 2021 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 39 | 140 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 46 | 120 |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 39 | 134 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 36 | 144 |
| 0:20.1 | 400m | 1:40.5 | 345 | 1486 | 36 | 150 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 36 | 153 |
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Workout Graph
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