Johan Denekamp 500m row
500m
Meters
1:40.9
Time
1:40.9
Pace
40
Calories
135
Heart Rate
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1472 |
| Stroke Rate | 35 |
| Stroke Count | 59 |
| Drag Factor | 144 |
September 11, 2021 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.9 | 500m | 1:40.9 | 341 | 1472 | 35 | 135 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 38 | 119 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 36 | 129 |
| 0:20.1 | 300m | 1:40.5 | 345 | 1486 | 33 | 138 |
| 0:20.1 | 400m | 1:40.5 | 345 | 1486 | 36 | 144 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 33 | 149 |
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Workout Graph
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