Johan Denekamp 500m row
500m
Meters
1:42.7
Time
1:42.7
Pace
39
Calories
134
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 35 |
| Stroke Count | 60 |
| Drag Factor | 143 |
September 11, 2021 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.7 | 500m | 1:42.7 | 323 | 1412 | 35 | 134 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 37 | 119 |
| 0:20.3 | 200m | 1:41.5 | 335 | 1451 | 35 | 129 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 32 | 137 |
| 0:20.6 | 400m | 1:43.0 | 320 | 1402 | 35 | 141 |
| 0:20.5 | 500m | 1:42.5 | 325 | 1418 | 35 | 145 |
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Workout Graph
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