Johan Denekamp 2:15 row
610m
Meters
2:15.0
Time
1:50.6
Pace
43
Calories
147
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 31 |
| Stroke Count | 72 |
| Drag Factor | 144 |
September 12, 2021 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.0 | 610m | 1:50.6 | 258 | 1189 | 31 | 147 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 33 | 140 |
| 2:00.0 | 274m | 1:49.4 | 267 | 1217 | 32 | 150 |
| 2:15.0 | 70m | 1:47.1 | 285 | 1279 | 28 | 151 |
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