Johan Denekamp 2:15 row
641m
Meters
2:15.0
Time
1:45.3
Pace
49
Calories
150
Heart Rate
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 34 |
| Stroke Count | 75 |
| Drag Factor | 143 |
September 12, 2021 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.0 | 641m | 1:45.3 | 300 | 1331 | 34 | 150 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 33 | 142 |
| 2:00.0 | 290m | 1:43.4 | 316 | 1388 | 33 | 154 |
| 2:15.0 | 72m | 1:44.1 | 310 | 1365 | 36 | 154 |
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Workout Graph
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