Johan Denekamp 2:15 row
633m
Meters
2:15.0
Time
1:46.6
Pace
47
Calories
144
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1293 |
| Stroke Rate | 32 |
| Stroke Count | 73 |
| Drag Factor | 145 |
September 12, 2021 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.0 | 633m | 1:46.6 | 289 | 1293 | 32 | 144 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 33 | 136 |
| 2:00.0 | 282m | 1:46.3 | 291 | 1300 | 32 | 148 |
| 2:15.0 | 72m | 1:44.1 | 310 | 1365 | 32 | 149 |
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