Johan Denekamp 1x1000m/1:00r row
1,000m
Meters
3:39.9
Time
1:49.9
Pace
73
Calories
135
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,017m |
| Overall Time | 4:39.9 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 31 |
| Stroke Count | 114 |
September 12, 2021 10:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 31 | 135 |
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 31 | 135 |
| r17m |
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Workout Graph
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