Johan Denekamp 500m SkiErg
500m
Meters
1:54.5
Time
1:54.5
Pace
32
Calories
130
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 57 |
| Stroke Count | 108 |
| Drag Factor | 90 |
September 16, 2021 11:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 57 | 130 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 58 | 109 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 60 | 121 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 55 | 133 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 56 | 142 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 54 | 147 |
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Workout Graph
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