Johan Denekamp 15:00 row
4,035m
Meters
15:00.0
Time
1:51.5
Pace
289
Calories
147
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 32 |
| Stroke Count | 478 |
| Drag Factor | 140 |
September 16, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,035m | 1:51.5 | 252 | 1168 | 32 | 147 |
| 3:00.0 | 813m | 1:50.7 | 258 | 1187 | 32 | 136 |
| 6:00.0 | 804m | 1:51.9 | 250 | 1158 | 32 | 143 |
| 9:00.0 | 804m | 1:51.9 | 250 | 1158 | 32 | 149 |
| 12:00.0 | 804m | 1:51.9 | 250 | 1158 | 32 | 153 |
| 15:00.0 | 811m | 1:50.9 | 256 | 1181 | 32 | 156 |
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Workout Graph
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