Johan Denekamp 1609m SkiErg
1,609m
Meters
6:12.1
Time
1:55.6
Pace
110
Calories
149
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 56 |
| Stroke Count | 348 |
| Drag Factor | 92 |
October 05, 2021 16:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.1 | 1,609m | 1:55.6 | 226 | 1079 | 56 | 149 |
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 58 | 138 |
| 1:57.2 | 1,000m | 1:57.2 | 217 | 1048 | 56 | 151 |
| 1:55.8 | 1,500m | 1:55.8 | 225 | 1075 | 55 | 154 |
| 0:24.9 | 1,609m | 1:54.2 | 235 | 1108 | 53 | 155 |
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Workout Graph
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