Johan Denekamp 1609m row
1,609m
Meters
5:35.2
Time
1:44.1
Pace
125
Calories
153
Heart Rate
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 34 |
| Stroke Count | 189 |
| Drag Factor | 144 |
October 06, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.2 | 1,609m | 1:44.1 | 310 | 1365 | 34 | 153 |
| 1:42.9 | 500m | 1:42.9 | 321 | 1405 | 36 | 146 |
| 1:44.7 | 1,000m | 1:44.7 | 305 | 1349 | 33 | 154 |
| 1:45.2 | 1,500m | 1:45.2 | 301 | 1334 | 33 | 157 |
| 0:22.3 | 1,609m | 1:42.2 | 327 | 1425 | 32 | 158 |
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Workout Graph
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