Johan Denekamp 1030m row
1,030m
Meters
3:41.6
Time
1:47.5
Pace
76
Calories
148
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 32 |
| Stroke Count | 119 |
| Drag Factor | 142 |
October 10, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.6 | 1,030m | 1:47.5 | 281 | 1267 | 32 | 148 |
| 1:04.8 | 300m | 1:48.0 | 278 | 1256 | 33 | 134 |
| 1:05.7 | 600m | 1:49.5 | 267 | 1217 | 32 | 147 |
| 1:04.3 | 900m | 1:47.1 | 284 | 1278 | 32 | 155 |
| 0:26.8 | 1,030m | 1:43.0 | 320 | 1399 | 31 | 158 |
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Workout Graph
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