Johan Denekamp 7:30 row
2,072m
Meters
7:30.0
Time
1:48.5
Pace
152
Calories
150
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 32 |
| Stroke Count | 239 |
| Drag Factor | 140 |
October 18, 2021 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 2,072m | 1:48.5 | 273 | 1240 | 32 | 150 |
| 1:52.0 | 512m | 1:49.3 | 267 | 1220 | 33 | 135 |
| 3:44.0 | 511m | 1:49.5 | 266 | 1215 | 32 | 146 |
| 5:36.0 | 514m | 1:48.9 | 271 | 1231 | 31 | 153 |
| 7:28.0 | 526m | 1:46.4 | 290 | 1298 | 32 | 158 |
| 7:30.0 | 9m | 1:51.1 | 255 | 1178 | 30 | 159 |
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Workout Graph
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