Johan Denekamp 928m row
928m
Meters
3:20.2
Time
1:47.8
Pace
68
Calories
147
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 34 |
| Stroke Count | 113 |
| Drag Factor | 140 |
October 19, 2021 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.2 | 928m | 1:47.8 | 279 | 1259 | 34 | 147 |
| 0:43.3 | 200m | 1:48.2 | 276 | 1249 | 36 | 126 |
| 0:43.6 | 400m | 1:49.0 | 270 | 1230 | 34 | 144 |
| 0:43.9 | 600m | 1:49.7 | 265 | 1211 | 33 | 152 |
| 0:43.1 | 800m | 1:47.7 | 280 | 1262 | 33 | 156 |
| 0:26.4 | 928m | 1:43.1 | 319 | 1398 | 32 | 160 |
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Workout Graph
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