Johan Denekamp 500m SkiErg
500m
Meters
1:54.7
Time
1:54.7
Pace
33
Calories
130
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 57 |
| Stroke Count | 109 |
| Drag Factor | 96 |
October 23, 2021 10:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 57 | 130 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 59 | 111 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 58 | 121 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 58 | 131 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 55 | 142 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 56 | 147 |
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Workout Graph
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