Johan Denekamp 609m row
609
Meters
2:07.8
Time
1:44.9
Pace
45
Calories
148
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 36 |
| Stroke Count | 79 |
| Drag Factor | 148 |
October 24, 2021 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:07.8 | 609 | 1:44.9 | 303 | 1267 | 45 | 36 | 148 |
| 0:41.6 | 200 | 1:44.0 | 311 | 1298 | 15 | 38 | 135 |
| 0:41.8 | 400 | 1:44.5 | 307 | 1291 | 15 | 37 | 149 |
| 0:42.5 | 600 | 1:46.2 | 292 | 1270 | 15 | 37 | 155 |
| 0:01.9 | 609 | 1:45.5 | 298 | 1324 | 0 | 31 | 155 |
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Workout Graph
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