Johan Denekamp 500m SkiErg
500m
Meters
1:56.6
Time
1:56.6
Pace
30
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 57 |
| Stroke Count | 112 |
| Drag Factor | 91 |
October 29, 2021 10:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 57 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 58 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 57 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 60 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 56 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 56 |
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