Johan Denekamp 500m SkiErg

500m

Meters

1:55.8

Time

1:55.8

Pace

31

Calories

Average Watts225
Calories Per Hour1075
Stroke Rate58
Stroke Count112
Drag Factor91

October 29, 2021 10:42:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:55.8 500m 1:55.8 225 1075 58
0:22.9 100m 1:54.5 233 1102 60
0:22.7 200m 1:53.5 239 1123 61
0:23.1 300m 1:55.5 227 1081 57
0:23.4 400m 1:57.0 219 1052 56
0:23.7 500m 1:58.5 210 1023 56

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Workout Graph

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