Johan Denekamp 2x500m/2:00r row
1,000m
Meters
3:19.5
Time
1:39.7
Pace
82
Calories
Rest Distance | 44m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 1,044m |
Overall Time | 7:19.5 |
Average Watts | 353 |
---|---|
Calories Per Hour | 1513 |
Stroke Rate | 36 |
Stroke Count | 120 |
Drag Factor | 140 |
October 29, 2021 10:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:19.5 | 1,000m | 1:39.7 | 353 | 1513 | 36 | |
1:39.6 | 500m | 1:39.6 | 354 | 1519 | 36 | |
1:39.9 | 500m | 1:39.9 | 351 | 1508 | 35 | |
r44m |
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Workout Graph
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