Johan Denekamp 500m SkiErg
500m
Meters
1:58.2
Time
1:58.2
Pace
30
Calories
137
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 59 |
| Stroke Count | 115 |
| Drag Factor | 91 |
October 30, 2021 12:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 59 | 137 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 60 | 121 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 62 | 134 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 56 | 141 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 59 | 145 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 56 | 148 |
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Workout Graph
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