Johan Denekamp 500m SkiErg
500
Meters
1:58.2
Time
1:58.2
Pace
30
Calories
137
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 59 |
| Stroke Count | 115 |
| Drag Factor | 91 |
October 30, 2021 12:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:58.2 | 500 | 1:58.2 | 212 | 913 | 30 | 59 | 137 |
| 0:24.0 | 100 | 2:00.0 | 203 | 900 | 6 | 60 | 121 |
| 0:23.3 | 200 | 1:56.5 | 221 | 927 | 6 | 62 | 134 |
| 0:23.5 | 300 | 1:57.5 | 216 | 919 | 6 | 56 | 141 |
| 0:23.5 | 400 | 1:57.5 | 216 | 919 | 6 | 59 | 145 |
| 0:23.7 | 500 | 1:58.5 | 210 | 911 | 6 | 56 | 148 |
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Workout Graph
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